Saturday, September 30, 2006

Diabetes Care: Diabetes Care Improvements Shown by Government Study

Diabetes care has improved over the past decade, according to a recently-published study conducted by the National Center for Chronic Disease Prevention and Health (CDC).
"Between the mid-1990s and now, there have been encouraging improvements in the quality of diabetes care. Gains have been identified in control of cholesterol and somewhat in glucose control; in the use of aspirin, influenza and pneumococcal vaccines; and regular exams of eyes, feet, and teeth." – Source: www.cdc.gov/diabetes/news/

As part of diabetes care, "there are good treatments to prevent diabetes complications."

Please see: Reducing Blood Sugar Naturally.

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diabetes care

Friday, September 01, 2006

Impaired Fasting Glucose: Diabetes Precursor?

Impaired Fasting Glucose

Impaired fasting glucose is a pre-diabetic stage in which blood glucose levels are elevated above normal values, but are lower than the blood glucose levels at which diabetes is diagnosed. Left uncontrolled, impaired fasting glucose will likely progress over years into frank diabetes.
Diabetes is a disease that occurs when a person's body doesn't make enough insulin or can't use insulin properly. If left untreated, it may result in blindness, heart attacks, strokes, kidney failure and amputations. There are two types of diabetes. Type 1 occurs when the body doesn't produce any insulin. People with type 2 diabetes either don't produce enough insulin or their cells ignore the insulin. Nearly 95% of people with diabetes have type 2.

Before people get type 2 diabetes, they usually go through a pre-diabetic stage in which they have what is called impaired fasting glucose (IFG). In people who have IFG [impaired fasting glucose], blood sugar levels are higher than normal but not high enough to say they have diabetes. People who have IFG [impaired fasting glucose] have a high risk of getting diabetes. They also are more likely to have a heart attack.

* * * * *

You are at risk for getting IFG [impaired fasting glucose] or diabetes if any of the following are true:

* You are overweight or obese.
* You have a parent, brother or sister who has diabetes.
* You were diagnosed with diabetes during pregnancy or had a baby who weighed more than 9 pounds at birth.
* You belong to any of the following ethnic groups: African American, Native American, Latin American or Asian/Pacific Islander.
* You have high blood pressure (above 140/90 mm Hg).
* Your high-density lipoprotein (HDL) cholesterol level (“good” cholesterol) is less than 40 mg per dL (for men) or less than 50 mg per dl (for women), or your triglyceride level is higher than 250 mg per dL. -- Source: "Impaired Fasting Glucose and Type 2 Diabetes," published at http://familydoctor.org/821.xml .

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impaired fasting glucose

Thursday, August 31, 2006

Chromium: Insulin Response In Diabetes Enhanced

Chromium: Insulin Response In Diabetes Enhanced

Chromium works as an insulin amplifier in diabetes, enhancing insulin response, according to U.S. Department of Agriculture (USDA) research.
While glucose transport is the primary role of insulin, chromium's main function is increasing insulin's efficiency in regulating blood sugar levels. But this hormone produces much more complex and far-reaching effects. These include the transport of amino acids and electrolytes into cells, several enzymatic activities and cellular growth. Numerous studies show that chromium alters lipoprotein abnormalities (unhealthy LDL and HDL levels) that are believed to increase the risk of cardiovascular disease. Chromium supplementation also appears useful in treating obesity in other research, increasing lean muscle mass and improving athletic performance.

While chromium is an essential nutrient for humans, even healthy adults may be deficient. "Often 50 percent or more of the subjects in various studies improve following chromium supplementation," according to the results of studies led by Walter Metz, PhD, the USDA researcher who identified chromium as the essential component of glucose tolerance factor (GTF). The body needs GTF to metabolize sugar.

Scientists have found that eating foods high in simple sugars stimulate chromium loss through the urine. In addition, refined carbohydrates are devoid of chromium and other important trace minerals. Besides the prevalence of these foods today, a stressful lifestyle, traumatic experiences and heavy exercise deplete the body of chromium. --

Source: "Insulin Amplifier: Chromium is key to diabetes," by Marcia Zimmerman, M.Ed., C.N., published in Taste for Life magazine; November, 2000

In the reported study, all the patients taking chromium showed measurable improvement in their diabetes-related symptoms.

To read more about the specific findings for chromium and insulin response among a group of 180 men and women test subjects with Type 2 diabetes, see http://www.thenutritionsolution.com/ChromiumAndDiabetes.htm .

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Monday, August 28, 2006

Reducing Blood Sugar: Natural Way of Reducing Blood Sugar Count

Reducing Blood Sugar: Natural Way of Reducing Blood Sugar Count

Reducing blood sugar is commonly done by taking prescription medications. But many people want to get off these medications due to their side effects. Diabetics want ways of reducing their blood sugar count that use a natural approach. Here is a resource that reveals the secrets of reducing blood sugar naturally.

Reducing blood sugar naturally
Author Patrick Lecky, a diabetic himself, says:
"Diabetics! Lower your blood sugar naturally ... Cure insulin resistance ... Eliminate diabetes drugs and insulin shots ... Lose body fat ... Gain lean muscle ... Eat delicious diabetes foods ... Restore your energy and live a normal life again ... Be strong again ... Go anywhere ... Do anything ... Without suffering the ghastly complications of diabetes.

"All this may be yours if you embrace the 195-page ebook guide: 'How To Fight Type 2 Diabetes & WIN!'"

You can obtain this ebook as an immediate download at: How To Fight Type 2 Diabetes & WIN! The editor recommends Mr. Lecky's ebook.

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Glucose Intolerance: Alternative Medicine

Glucose Intolerance: Alternative Medicine

Glucose intolerance: Alternative medicine offers approaches for treating and controlling glucose intolerance and these alternative approaches avoid the use of prescription drugs that their side effects. Here is a new resource:
Alternative medicine
The author, J.W. Brakebill Jr., a diabetic himself, says: "My new e-book, 'Diabetes, the Vitamin & Mineral Connection,' contains information that even highly respected, well-educated medical practitioners have told me they did not know! This is cutting edge research!"

The author offers the following possible benefits from reading the book:
* Helping you lower your blood sugar levels naturally;

* Helping you to bring cholesterol and triglycerides back into the safe range naturally; and

* Helping you get your blood pressure back into the normal range, thus reducing risks of heart disease and strokes.

You can get this ebook by immediate download at: Diabetes - The Vitamin and Mineral Connection! This editor recommends it heartily.

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glucose intolerance alternative medicine

Sunday, August 27, 2006

Insulin Resistance: Being Insulin Resistant

Insulin Resistance: Being Insulin Resistant

Insulin resistance is a condition in which the body does not use insulin well in controlling blood sugar. Discover secrets here about the onset of diabetes and how simple changes in your diet may prevent and cure diabetes. Here is a report that focuses on an overall approach to remedying diabetes -- both Type 1 (insulin-dependent) diabetes and Type 2 (diet related; not insulin-dependent) diabetes -- without prescription drugs and their side effects.
"Insulin resistance is the ineffective utilization of insulin. Insulin resistance brought on through an inverted way of living, eating and thinking occurs primarily in the liver, muscles and fat cells, and which is exacerbated by caffeine and chocolate, as well as excess sugar and carbohydrates.

"This leads to elevated levels of circulating sugar from disorganizing body cells and diet and increased insulin in response to increased sugar which then leads to the signs and symptoms of diabetes. In an attempt to compensate for this insulin resistance, the pancreas secretes more insulin into the bloodstream to try to force the issue by swamping the insulin receptors.

"While this strategy may help somewhat to reduce glucose levels in the bloodstream, it also leads to an overload of insulin, which, in the long term only exacerbates insulin resistance and the onset of Diabetes." -- Dr. Grata Young, M.D.

In her 234-page ebook, Dr. Young's promise is: "Overcome Diabetes without Synthetic Drugs and Never Worry Again!"

You can get Dr. Young's ebook by immediate download at: Overcome Diabetes! This editor recommends it heartily.

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Glucose Intolerance: Condition, Symptoms

Glucose Intolerance: Condition, Symptoms

Glucose intolerance in a condition where symptoms may not appear for prolonged periods of time (e.g., years) and some of the early symptoms may be ignored or passed off by the patient as nagging, but inconsequential, physical conditions. Glucose intolerance is part of syndrome X, which is a medically recognized collection of conditions including insulin resistance, increased levels of circulating insulin in the blood, obesity, high blood pressure, and high blood cholesterol levels. The obesity is frequently manifested in an "apple" shaped body, with the excess weight (fat) concentrated around the middle of the body.

"The major categories of the disorders of glycemia or glucose tolerance are type 1 diabetes mellitus, type 2 diabetes mellitus, other specific types of diabetes, gestational diabetes mellitus (GDM), impaired glucose tolerance (IGT), and impaired fasting glucose (IFG). Conditions secondarily associated with glucose intolerance also occur.

* * * * *

* Impaired glucose tolerance (IGT) and impaired fasting glucose:

-- Patients with impaired glucose homeostasis are generally asymptomatic.

-- Features of related risk factors for cardiovascular disease may be present, even with a mild degree of hyperglycemia. They include a history of hypertension; a history of obesity; a history of dyslipidemia; and a history of macrovascular disease such as stroke, coronary disease, or peripheral vascular disease.

-- In most cases of IGT and impaired fasting glucose, the presence of one or more cardiovascular risk factors actually triggers a screening test for disorders of glucose tolerance.

* Glucose intolerance: Diagnosis of glucose intolerance may also be coincidental in patients with various conditions that may be complicated with glucose intolerance. These conditions include liver cirrhosis, end-stage renal disease, and some of the rare genetic disorders.

* Gestational diabetes mellitus: This is typically detected during routine screening of pregnant women for glucose intolerance. Any degree of glucose intolerance with onset or recognition during gestation places a patient in the category of gestational diabetes mellitus." --

Source: EMedicine, "Glucose Intolerance"

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glucose intolerance condition symptoms

Glucose Intolerant: What Does Glucose Intolerant Mean?

Glucose Intolerant: What Does Glucose Intolerant Mean?

Being glucose intolerant means that the body has a poor tolerance to glucose (sugar) circulating in the bloodstream. When operating normally, the body removes excess glucose from the blood stream by the action of insulin and does so fairly quickly (like within 1 to 2 hours). However, for people who are glucose intolerant, this biochemical process does not work as well as it should and the higher levels of glucose remain circulating in the blood for a much longer-than-normal time, up to many hours.

For more detail, see the earlier discussion: Glucose Intolerance: Introduction to Glucose Intolerance.


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Tuesday, August 22, 2006

Glucose Intolerance: Introduction to Glucose Intolerance

Glucose Intolerance: Introduction to Glucose Intolerance

Glucose intolerance is, simply, the body's poor tolerance to and processing of glucose (sugar in the blood).

Here is a good resource on glucose intolerance:

Glucose Intolerance, an Introduction

Background: Several distinct disorders of glucose tolerance exist. The most widely used classification of diabetes mellitus and allied categories of glucose intolerance is that recommended by the World Health Organization (WHO) in 1985. Recently, the American Diabetes Association (ADA) proposed a system based on disease etiology instead of classification according to type of pharmacological treatment.

The major categories of the disorders of glycemia or glucose tolerance are type 1 diabetes mellitus, type 2 diabetes mellitus, other specific types of diabetes, gestational diabetes mellitus (GDM), impaired glucose tolerance (IGT), and impaired fasting glucose (IFG). Conditions secondarily associated with glucose intolerance also occur.

* * * * *

IGT [Impaired Glucose Tolerance] constitutes approximately two thirds of all glucose intolerance in the United States and is present in 11% of the general population. Prevalence of IFG [Impaired Fasting Glucose] is 6.9% (13.4 million) of Americans. --

Source: Los Angeles Chinese Learning Center at http://chinese-school.netfirms.com/diabetes-glucose-intolerance.html


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glucose intolerance

Sunday, August 20, 2006

Insulin: Insulin Resistance Can Be Reversed

Insulin: Insulin Resistance Can Be Reversed

Insulin resistance can be reversed and insulin sensitivity can be restored by diet changes and natural dietary supplements, with the beneficial effects appearing within a few weeks.

Here is some detail about reversing insulin resistance:

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Insulin Resistance
By Grata Young

We hear a lot about insulin resistance, but stop and think a little bit, do you think our cells only become resistant to insulin? The more hormones your cells are exposed to, the more resistant they will become to almost any hormone. Certain cells more than others, so there is a discrepancy. The problem with hormone resistance is that there is a dichotomy of resistance, that all the cells don't become resistant at the same time.

And different hormones affect different cells, and the rate of hormone is different among different cells and this causes lots of problems with the feedback mechanisms. We know that one of the major areas of the body that becomes resistant to many feedback loops is the hypothalamus. The various interrelationships there I really don't have time to go in to here.

But hypothalamic resistance to feedback signals plays a very important role in aging and insulin resistance because the hypothalamus has receptors for insulin too. I mentioned that insulin stimulates sympathetic nervous system, it does so through the hypothalamus, which is the center of it all.

"Insulin is by far your biggest poison." You may find an excellent source of insulin information at: overcome-diabetes.com

The receptors self-regulate.

If you want to know if insulin sensitivity can be restored to its original state, well, perhaps not to its original state, but you can restore it to the state of about a ten year old.

One of my first experiences with this, I had a patient who literally had sugars over 300. He was taking 200+ units of insulin, he was a bad cardiovascular patient, and it only made sense to me that you don't want to feed these people carbohydrates, so I put him on a low carbohydrate diet.

He was an exceptional case, after a month to six weeks he was totally off of insulin. He had been on 200 some units of insulin for twenty-five years. He was so insulin resistant, one thing good about it is that when you lower that insulin, that insulin is having such little effect on him that you can massively lower the insulin and its not going to have much of an effect on his blood sugar either. 200 units of insulin is not going to lower your sugar any more that 300 mg/deciliter.

You know that the insulin is not doing much. So we could rapidly take him off the insulin and he was actually cured of his diabetes in a matter of weeks. So he became sensitive enough, he was still producing a lot of insulin on his own, then we were able to measure his own insulin and it was still elevated, and then it took a long time, maybe six months or longer to bring that insulin down.

It will probably never get to the point of the sensitivity of a ten year old, but yes, your number of insulin receptors increases, and the activity of the receptors, the chemical reactions that occur beyond the receptor occur more efficiently.

You can increase sensitivity by diet, that is one of the major reasons you want to take Omega 3 oils. We think of circulation as that which flows through arteries and veins, and that is not a minor part of our circulation, but it might not even be the major part. The major part of circulation is what goes in and out of the cell.

The cell membrane is a fluid mosaic. The major part of our circulation is determined by what goes in and out. It doesn't make any difference what gets to that cell if it can't get into the cell. We know that one of the major ways that you can affect cellular circulation is by modulating the kinds of fatty acids that you eat. So you can increase receptor sensitivity by increasing the fluidity of the cell membrane, which means increasing the omega 3 content, because most people are very deficient.

They say that you are what you eat and that mostly pertains to fat because the fatty acids that you eat are the ones that will generally get incorporated into the cell membrane. The cell membranes are going to be a reflection of your dietary fat and that will determine the fluidity of your cell membrane. You can actually make them over fluid.

If you eat too much and you incorporate too many omega 3 oils then they will become highly oxidizable (so you have to eat Vitamin E as well and monounsaturates as well) There was an interesting article pertaining to this where they had a breed of rat that was genetically susceptible to cancer.

What they did was they fed them a high omega 3 diet, plus iron, without any extra Vitamin E and they were able to almost shrink down the tumors to nothing, because tumors are rapidly dividing. This is like a form of chemotherapy, and the membranes that were being formed in these tumor cells were very high in omega three oils, the iron acted as a catalyst for that oxidation, and the cells were exploding from getting oxidized so rapidly. So omega 3 oils can be a double edged sword.

To learn more about insulin, please read:

Overcome Type I Diabetes and Type II Diabetes Naturally

Alternative Treatments for Incurable Diseases made easy

Cost-free Miracle Asthma Cure

Article Source: http://EzineArticles.com/?expert=Grata_Young

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Tuesday, August 15, 2006

Diabetes: An Easy Meal for Diabetes Blood Sugar Control

Diabetes: An Easy Meal for Diabetes Blood Sugar Control

Diabetes blood sugar control is helped by low-carbohydrate, low-fat, high protein cuisine. Here is an easy meal that fits in with that cuisine for diabetes.

I have worked out an easy meal of one block (14 ounces) of tofu (soybean curd) sauteed in about 1 cup of dry red wine (no oil) with a fair amount of Lee & Perins worchestershire sauce, plus a lot of Montreal chicken seasoning, some (1/2 - 3/4 teaspoon) crystalized chicken bouillion, plus red and green Bell peppers and red onions. Use a non-stick pan and either no oil or about 1 teaspoon of olive oil.

Using firm or extra firm tofu works better, sliced up. Check the carbohydrate content on the package; flavored tofu has more carbohydrate. Boiling of the wine drives off the alcohol.

Meal is great and you drink the remaining juice from the plate (red wine has healthful properties).

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Diabetes: Sparkling Water Beverages for Diabetes

Diabetes: Sparkling Water Beverages for Diabetes

For diabetes, I can recommend flavored sparkling water beverages, which come in 1 liter bottles. Giant food store has them, Shoppers Food Warehouse has them, and WalMart has a version (Giant foodstore calls theirs "Splash, Shoppers calls theirs "Chill").

Each store carries different groups of flavors. I can recommend key lime, blackberry/raspberry, blackberry/apple, raspberry, strawberry, kiwi/strawberry, and lemon flavors.

Pay attention that you are selecting the "beverage" version, rather than similarly packaged flavored "seltzer." The difference is that the beverage is sparkling (less carbonation) and, importantly, is sweetened with artificial sweetner; the seltzer is not sweetened. These are very good and can be enjoyed by diabetics.

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